Why Wear Plantar Fasciitis Sandals?
If you are experiencing pain of plantar fasciitis, then for sure, it is difficult for you to wear the shoes and walk around it all throughout the day. While there are countless of orthotics that can be used and exercises that can be done, it is a real challenge to find appropriate plantar fasciitis sandals or shoes that is stylish and comfortable to wear.
As soon as you shop for these kinds of shoes, one thing that you will quickly notice is that, the cost for buying one is expensive when compared to the normal footwear of its kinds. While there aren’t much shoes that helps in curing or treating plantar fasciitis, there are many shoes that help in minimizing the pain that you’re experiencing. Before you take a decision of buying such expensive footwear, there are few things that you have to watch out for.
As a matter of fact, there’s a quick checklist you have to make when looking for one like does it have arch support, proper alignment, providing a rocking motion, closed-in heel which makes the heel stay to your foot, easy to slide on and off, deep heel cup, firm yet flexible midsole, removable insole, shock absorption, rounded toe box and removable insole. Make it a point that all of these are present because these would play a big role in easing your discomfort and pain.
For women who are working in the corporate world, things are more challenging when finding the right shoes for their office work. There are many women who think that plantar fasciitis and heels are not meant together. However, this is partially true but only the very high heels are likely causing the pain and aggravation but heels with two inches or less can provide relief. So many shoes are designed for such condition and is capable of adding support and even comfort to the feet which helps in taking the stress, shock and pressure off of the fascia.
Basically, plantar fasciitis is a typical condition of the foot which is pretty painful wherein the fascia in heels are irritated, overly thickened or inflamed. Fasciitis is the ligament that runs along the bottom of the foot and it all starts at the heels going to ball of foot. When the pain starts, it’s immediately felt in the heels as well as arch of the foot and triggers painful flare-up when getting up from bed or has stood up after quite some time of sitting. If you want to ease the pain, then consider getting a pair of plantar fasciitis shoes or sandals.